Jeff Petrosillo's Public Tracks

I work out in the mornings

Last: Sunday, February 17, This morning i ran: Yes, This morning i went for a walk: No, This morning i went for a hike: No, This morning i lifted: No

I eat a diesal breakfast while plotting my day

Last: Sunday, February 17, I eat protein (eggs, steak, etc): Yes, I drank a healthy shake: Yes, I ate whole wheats or grains: Yes, I ate legumes nuts or berries: Yes